Regardless of her authority and intelligence, Queen Cleopatra was known for her stunning beauty and fresh skin that radiated radiance. It seems that the secret of the beauty of her skin is the milk and honey bath, which she was keen to apply permanently, to take care of her skin, and to maintain her health and softness. So what is the method of making a milk and honey bath for the skin? And what are the aesthetic benefits it provides?! Find out
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Milk contains lactic acid, an alpha hydroxy acid that has been used in skin care products for years, as it penetrates the upper layers of the skin to remove dead skin cells. This acid stimulates skin exfoliation and helps regenerate healthy cells. It is either obtained from natural ingredients (such as milk) or manufactured in laboratories.
As for honey, it is a great treatment for the skin, due to its being naturally antibacterial, which helps to get rid of skin blemishes, and relieves skin irritation. Honey also contains high levels of antioxidants, which help repair your skin and protect it from oxidative stress and environmental damage.
Now is the time to learn how to make a milk and honey bath for the skin, in easy and simple steps:
How to prepare a milk and honey bath step by step
the components:
liters of liquid milk.
Two cups of honey.
A few drops of pure lavender essential oil (optional, but it smells delicious)
Method:
Boy the milk after warming it in the bathtub, taking care that the milk is warm and not too hot; This is in order not to destroy the beneficial properties. Then, add honey and a few drops of carrier oil to it. Then, soak your body for 10 minutes, before rinsing it off with lukewarm water only.
Benefits of a milk and honey bath for the skin
There are many benefits that a milk and honey bath offers to the skin, including:
Promotes a sense of relaxation.
Exfoliating the skin and getting rid of dead skin cells, since milk contains lactic acid, which acts as an alpha hydroxy acid.
Nourish the skin and provide it with the necessary moisture.
Reducing inflammation, due to the anti-inflammatory properties that both milk and honey possess.
Enhance skin beauty and smoothness.
Relieve muscle aches and pains.
Soothing dry skin.
Improve sleep.
The best essential oils for a milk and honey bath for the skin
Lavender oil
This is my go-to essential oil for a little relaxing self-care. Whether you add it to your favorite bath milk or bath salts, this oil provides a wonderful bath experience after a long day.
Rose oil
Not only does rose oil moisturize the skin, but its floral scent is great for relaxing and calming the mind, making it the perfect addition to a milk bath.
Sweet almond oil
Almond oil is full of vitamins and nutrients that are especially great for the skin. This oil is also easily absorbed, making it a great skin moisturizer. In addition, there are aesthetic benefits of almonds, which you may be interested in seeing.
jojoba oil
Jojoba oil is another vegetable oil that is highly moisturizing and contains anti-inflammatory properties. Like almond oil, it is easily absorbed and has a very faint scent, making it a great oil to pair with other essential oils.
After learning how to make a milk and honey bath for the skin,
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